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Full Up Power Press
A video on the mechanics of doing a Full Up Power Press. Take a look at this video, we will be going over it during class this fall. [youtube url=”http://www.youtube.com/watch?v=5_xebz61NH8″ fs=”1″ hd=”1″]
The Perfect Tumbling Run
We all know that tumbling can be intimidating, but it doesn’t have to be. The following are a couple of videos that I found to help you get over the fear of tumbling and help you nail that perfect routine. [youtube url=”http://www.youtube.com/watch?v=fjqwk6NSB74″ fs=”1″ hd=”1″] Blah, blah, blah